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How an Ayahuasca Retreat Helped Me Reconnect With Myself

How an Ayahuasca Retreat Helped Me Reconnect With Myself

As I shared in October 2021, I’ve officially been diagnosed with the autoimmune disease Sjogren’s syndrome plus four other health conditions. But before I was diagnosed, I struggled to understand what was wrong with my body — and my life.  I wasn’t feeling good,...

Finding the Root Cause

Finding the Root Cause

Immediately upon returning from our family’s epic road trip, I went to a rheumatologist to discuss the symptoms I’d experienced before our adventure. Why a rheumatologist?  It was the only doctor I hadn’t seen.  Over the past decade, I’ve talked to neurologists,...

Finding the Rhythm of the Road

Finding the Rhythm of the Road

Last year, Carlos and I spent six weeks traveling through Europe and Africa. We brought along our four kids — and our full-time jobs — to combine a family vacation with a working holiday.  We had such a great time, we couldn’t wait to do it again this year....

Finding Your Role in the Fight for Racial Equality

Finding Your Role in the Fight for Racial Equality

When Trayvon Martin was murdered in 2012, it hit way too close to home. In more ways than one. First was the proximity of Trayvon’s murder. The Sanford neighborhood where he was shot is only 30 minutes from my house. But even more jarring was the fact that Trayvon...

The Search for Silver Linings

The Search for Silver Linings

Last October, which feels like a million years ago, I started seeing a therapist.  Something had happened in my personal life that affected me deeply. I was angry and hurt. I just couldn’t stop ruminating on the situation.  But then, after about six months of...

5 Lessons I Wish They Taught in Law School

5 Lessons I Wish They Taught in Law School

Law schools are changing. When I was a student, we spent our days analyzing cases and learning how to identify potential issues. Even today, when I visit a business, I can easily spot 10 potential problems that could cause liability issues for the company. But now, I...

How to Function as a Highly Sensitive Lawyer

How to Function as a Highly Sensitive Lawyer

Over the holidays, my friends and I went to an improv show at the local comedy club. One of the skits was called “The Emotional Carpool.”  In the first scene, a man hops into the car and he’s ecstatic. He tells the other passengers that he’s on his way to the hospital...

The Moment I Learned to Let Go

The Moment I Learned to Let Go

When Carlos and I describe what we do, we often compare our litigation practice to working in an emergency room. We never know what the day will bring, what fires we’ll have to put out. But we do know that whatever comes our way needs to be resolved immediately....

Redefining Work-Life Balance

Redefining Work-Life Balance

When we told people what we were planning, they said we were crazy. They listed all the things that could go wrong. They said we’d never be able to pull it off. Boy, did we prove them wrong. A Dream Come True-ish This summer, Carlos and I spent almost six weeks...

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